Hello and Welcome to Live to Throw Nova’s site!
Here at Live to Throw Nova, I’m all about enhancing the skills of the athlete. To help you navigate through this website, you can obtain an overview here.
I coach multiple events and provide personal training services:
- Throws Coaching consists of training related to the javelin, shot put, discus and hammer.
- Personal training allows us to work 1:1 to increase your endurance and strength.
- Sprint training is useful for athletes that participate in running events, from the 100 meter sprint to longer distances such as the mile run.
- Want to know more about my background? Click About Me.
- Need more help? Head over to the Contact form to send me a question!
Glad you’re here!