Sprint Training

Here’s what you can expect during our sprint sessions:

  • A personalized training regimen based on the athlete’s experience, athletic ability and knowledge.
  • Technique analysis
  • Increased confidence as a result of progressing in the athlete’s core event


  • Individual, 60-min session: $50/athlete
  • 3 Individual, 60-min sessions: $140/athlete
  • 5 Individual, 60-min sessions: $225/athlete
  • 10 Individual, 60-min sessions: $480/athlete

To Book Sessions with me, click here.

Group sessions are also available, 60-min session. Please inquire using the Contact form for pricing. 

Typical Training Locations

T.C. Williams High School, 3330 King St, Alexandria, VA

Oakton High School, 2900 Sutton Rd, Vienna, VA

1401 South Joyce Street, Arlington, VA 22202